Delayed Onset Muscle Soreness and Cycling

Delayed onset muscle soreness, sometimes referred to as DOMS, can strike even the most experienced cyclist. If you’ve ever felt sore muscles a day or two after a strenuous ride, you know the pain of DOMS. Although many people believe DOMS is caused by lactic acid buildup in the tissues, the exact cause of delayed […]

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Neck Pain from Riding a Motorcycle

If you experience neck pain from riding, you are not alone. Thousands of us feel a strain in our upper back, shoulders, or neck while riding. Sometimes it’s just a simple annoyance, but if it worsens, it can end your riding days. That’s why it is important to address the issue of neck pain from […]

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Dental Injuries in a Motorcycle Crash

No one wants to spend time in a dentist’s chair, which is one of the reasons that dental injuries in a motorcycle accident is so upsetting. Your smile is the way you greet the world, and broken or missing teeth and other dental injuries can make you feel like less of a person. These injuries […]

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Can You Lose Weight Cycling?

Let’s face it- our nation has a major weight problem and maybe, just maybe, cycling 1 hour a day for weight loss might be perfect for you! Diet plans and programs abound, but it’s nearly impossible to lose the weight and keep it off. Researchers have found that the best way to lose weight and […]

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Significance of Motorcycle Colors

Motorcycle colors refer to the patches or insignia worn by members of various motorcycle groups. The patches help identify members of the groups as well as their rank and location. Often worn by outlaw motorcycle groups (OMGs), these patches originated in the 1930s. At that time, they were worn on the back of the coveralls […]

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The Importance of Motorcycle Kidney Belts

We hear about wearing the proper gear all the time – gloves, helmets, boots, and even pads and body protectors. Motorcycle kidney belts may not be as mainstream, but can help protect a vital area of the body and reduce aches and pain. Despite their small size, your kidneys do a lot of work to […]

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How to Treat Muffler Burn

Bikers aren’t usually the type to complain about their injuries, but muffler burns are a pain! If you suffer a muffler burn on your leg, treatment varies depending upon the severity. And it goes without saying: if you have a severe injury, please visit your physician for a full assessment and treatment. Burns vary in […]

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PTSD After a Bicycle Crash

Most people understand that they may be injured after a bicycle accident, but often view these injuries to be purely physical, such as bruises, fractures, head injuries, and other bodily injuries. These physical injuries are relatively easy to treat, and doctors are familiar with them. But most people fail to consider the pain and harm […]

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What You Need to Know About Motorcycle Wheel Bearings

Motorcycle wheel bearings are often neglected by bikers. They think little of them until they go bad. Bad bearings can result in a major crash or damaged bike parts. Check your owner’s manual for full details on how to care for your wheel bearings and how often they should be inspected. Wheel bearings on most […]

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