5 Tips For Sore Arches After Cycling

There’s nothing worse than getting off the bike and feeling that all-to-familiar sensation of sore arches. Arch problems are very common, with some causes being genetic and others activity-based. Pain in the mid foot area, or radiating from the ball of the foot into the arch, is seen often in athletes. But you do not […]

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How to Handle a Heavy Motorcycle

Heavy motorcycles can be a bit intimidating to some. On the road, you want agility and maneuverability and heavy motorcycles don’t necessarily fit the mold. When you’re rolling at highway speeds, you might not detect much of a difference between a heavy motorcycle and a lightweight bike. But at slow speeds, in parking lots, and […]

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Delayed Onset Muscle Soreness and Cycling

Delayed onset muscle soreness, sometimes referred to as DOMS, can strike even the most experienced cyclist. If you’ve ever felt sore muscles a day or two after a strenuous ride, you know the pain of DOMS. Although many people believe DOMS is caused by lactic acid buildup in the tissues, the exact cause of delayed […]

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Neck Pain from Riding a Motorcycle

If you experience neck pain from riding, you are not alone. Thousands of us feel a strain in our upper back, shoulders, or neck while riding. Sometimes it’s just a simple annoyance, but if it worsens, it can end your riding days. That’s why it is important to address the issue of neck pain from […]

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How Biker’s Arm Caused by a Motorcycle Crash Affects You

Wondering what a biker’s arm is and how it can affect you? Our body exhibits a number of innate reflexes meant to protect us from harm. When we are falling, we naturally use our arms to protect ourselves from the brunt of the blow. Whether we draw them into the body in a side fall […]

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Dental Injuries in a Motorcycle Crash

No one wants to spend time in a dentist’s chair, which is one of the reasons that dental injuries in a motorcycle accident is so upsetting. Your smile is the way you greet the world, and broken or missing teeth and other dental injuries can make you feel like less of a person. These injuries […]

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Can You Lose Weight Cycling?

Let’s face it- our nation has a major weight problem and maybe, just maybe, cycling 1 hour a day for weight loss might be perfect for you! Diet plans and programs abound, but it’s nearly impossible to lose the weight and keep it off. Researchers have found that the best way to lose weight and […]

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Significance of Motorcycle Colors

Motorcycle colors refer to the patches or insignia worn by members of various motorcycle groups. The patches help identify members of the groups as well as their rank and location. Often worn by outlaw motorcycle groups (OMGs), these patches originated in the 1930s. At that time, they were worn on the back of the coveralls […]

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The Importance of Motorcycle Kidney Belts

We hear about wearing the proper gear all the time – gloves, helmets, boots, and even pads and body protectors. Motorcycle kidney belts may not be as mainstream, but can help protect a vital area of the body and reduce aches and pain. Despite their small size, your kidneys do a lot of work to […]

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