A motorcycle crash can be incredibly traumatic. Although some people are able to walk away from their accident unscathed, most have some degree of injuries. Injuries to the body, like broken bones, road rash, and concussions, can be healed with proper medical treatment and time. But it is often the damage to the psyche that lingers and can disrupt your life. For a number of individuals involved in a motorcycle crash, post-traumatic stress disorder (PTSD) causes debilitation and a decrease in the quality of life.
Symptoms of PTSD after a motorcycle crash include:
- Fear and anxiety that interferes with usual activities
- Loss of interest in the things that usually make you happy
- Having problems sleeping - either sleeping too much or not sleeping enough
- Having trouble concentrating on your work
- Having problems focusing on reading, or making decisions
Although there is no cure for PTSD, there are a number of different treatments that can help alleviate the symptoms. Antidepressants are used to treat both depression and anxiety and also can help improve sleep. Your physician or a psychiatric professional can recommend and prescribe an antidepressant for you. Just remember that different medications work for different individuals. You may need to try several medications before you find one that works for you. In some cases, although antidepressants may help make the symptoms more manageable, they continue to interfere with normal day-to-day life.
Psychotherapy is another way to tackle PTSD. Talk therapy with a mental health professional, both individual and group, can help you reprocess your memories and learn to help moderate them when they prevent you from focusing. When searching for a therapist, look for one who has experience helping individuals with PTSD.
Exercise has been shown to benefit individuals with PTSD. Mind-body exercises, like yoga and tai chi, can increase feelings of calm and can help you learn to relax when your body and mind become stressed. They can also improve your moods and reduce your overall anxiety. In addition, they help you learn to regular the physical reactions that you experience to stress. It's not unusual for people with PTSD to experience moments of panic where they breathing and heart rate increase. These exercises can help you relax and calm your body during these moments of intense panic.
Despite all the advances in the treatment of PTSD, there is no clear cure. People with PTSD can face it for months, years, or even a lifetime. Obviously, this challenging condition can wreak havoc in your life. Some bikers who have PTSD after a motorcycle crash feel shame or embarrassment about their condition. This is unfortunate as this condition is all too common and, since people with the condition have trouble sharing it with others, often people fail to realize just how prevalent it is.
If you or a loved on are suffering from PTSD after a motorcycle crash, you know just how devastating this condition can be. It's critical to have an experience motorcycle crash attorney on your side. When you call 1-800-MOTORCYCLE, we can help assess your case. We'll explain how we can work with you to help you get the compensation that you deserve for your injuries. Although the physical injuries from a motorcycle crash can heal, the mental damage can last for a lifetime. Let us work to get you the settlement that you deserve! Contact us today to see how we can help you!