There is nothing worse than putting the bike away in the garage knowing it could be weeks or even months until you ride again. But the cold days of winter no longer need to keep you off your bike. Wearing winter cycling gear can allow you to enjoy winter rides throughout the winter, which means …
On the whole, cycling is a very safe sport. Although injuries can occur, many cycling injuries are preventable. Whether you are new to cycling or an expert cyclist suffering from discomfort or pain, rest assured that most cycling injuries can be avoided. If you have neck pain, pain in the calf muscles, or even discomfort …
Bicycle injuries, whether from a crash, improper form, or just too intense training, can really set you back. As cyclists, we look forward to our next ride, but injuries can mean putting that ride off for weeks or even months. No one wants to feel that their sport is out of reach due to pain …
Neck pain when cycling is – well, a pain in the neck. Improper posture when cycling can put unnecessary strain on the muscles of the neck, shoulders, and upper back resulting in neck pain. This can cause even the most avid biker to avoid cycling. Fortunately there are a number of solutions to avoid neck …
Bike sharing programs have sprouted up in many cities and communities across the United States. Some in the cycling community believe these programs are beneficial and encourage riding by individuals who might not otherwise use a bicycle. Others think that the programs are fraught with potential hazards and create more problems than they solve. The …
Cycling neck pain is a problem that strikes amateur and experienced cyclists, alike. Cycling puts an unnatural stress on the back and neck. Over time, this stress can lead to discomfort and even injury. It can generally be remedied by making small adjustments to your bike or your posture. Now, let’s address how to soothe …