Blog: Bicycle - Page 35

Whether you are intensifying your training or participating an event, cramps can occur when you push the limits of your body. And when a leg cramp strikes- it can ruin your ride. Fortunately, through both proper precautions and adequate treatment, most cramps can be calmed in short order. What Causes Cramps While Biking?        Although no …

Ah – the dreaded bonk! You are going about your ride at a steady clip when suddenly you feel fatigue, your legs feel heavy or rubbery, and you may even notice dizziness or lightheadedness. This feeling, often referred to as the “bonk,” is commonly associated with hypoglycemia, or low blood sugar. What is Hypoglycemia? Hypoglycemia, …

  What is the Bicycle Commuter Tax Benefit? On January 1, 2009, the Bicycle Commuter Act added bicycle commuting reimbursement to a transportation benefit covered under 132 (f) of the Internal Revenue Service Code (26 U.S.C. sec. 132(f)). Under this law, employees may provide a reimbursement of up to $20 per month for qualifying expenses …

Whether you commute by bike, ride for exercise or even compete, biking through the rain is inevitable. Rain conditions aren’t just uncomfortable – they can be dangerous. As bikers and bicycle crash attorneys, we know well the dangers associated with riding in the rain. From decreased visibility to slick roads, the tips listed below will …