Ride a bicycle for long enough and you are going to crash. Whether it was just a minor crash into an open car door or a major head-on collision, you will have probably have injuries and require recovery time. The following tips will help you handle recovery (both physical and emotional) and readjustment to cycling …
Google is synonymous with state of the art. This high-tech company is at the cutting edge of more than just technology. They are also rated as one of the companies offering the best perks to employees. Such benefits include a breakfast bar, on-site gym, corporate massage therapists, tuition reimbursement, and paternity leave. One of the …
Whether you choose to ride just for the fun of it or to stay fit, you can’t deny that the calorie burn is great motivation. Cycling is a great exercise and no matter how you ride you are sure to burn plenty of fat. If, however, you need to lose some of the extra holiday …
As the new year starts, many of us resolve to make lasting changes in our lives. We strive to shed a few pounds, further our education, or begin a cycling program. If you have resolved to start cycling, you are not alone! Exercising, participating in sports, and becoming more active are some of the most …
Hard as it is to believe, January is right around the corner. Soon we will be focusing on our resolutions for the new year. As you sip on your champagne and think towards the year ahead, I encourage you to consider adding a cycling goal to your resolutions. Perhaps that hundred you’ve always wanted to …
Current bicycle injury statistics show that the number of cyclists killed in bicycle crashes rose by 12.2 percent in 2015, according to The National Highway Traffic Safety Administration. This report analyzed bicycle/vehicular crashes in which a cyclist was struck and either injured or killed. The report did not consider single-bicycle crashes or crashes caused or …