Recovering from a motorcycle accident can be physically and emotionally taxing. Most motorcycle crashes result in injuries, which can leave feeling pain and discomfort for weeks. As distressing as this time can be, there are a few things you can do to help you recover both physically and financially.
- Follow your doctor’s instructions. The most important thing to do when recovering from a motorcycle accident is to follow your doctor’s instructions. They will give you advice on how to take care of your injuries and when you can resume normal activities. Remember, if your doctor orders you to take time off of work, get that in writing.
- Rest and relax. Your body needs time to heal, so make sure you get plenty of rest. This will reduce your stress levels and also help you recover from your injuries.
- Stay hydrated and eat nutritious foods. Drinking plenty of water and eating healthy foods can help your body heal faster. Make sure you get plenty of fruits, vegetables, lean protein, and whole grains in your diet.
- Take pain medication as prescribed. If your doctor has prescribed pain medication, take it as directed. This will help manage your pain and reduce your discomfort. During the initial period of time after your injury, be sure to keep taking your pain medication regularly. Going without or skipping a dose can result in increased pain and make it more difficult for the pain relievers to work.
- Attend physical therapy. Physical therapy can help you recover more quickly and regain your strength and mobility. Attend all of your physical therapy appointments and follow your therapist’s instructions. This often means performing exercises at home on days you do not meet with your physical therapist. Be sure to take the instructions from your PT seriously, as they can aid in recovery.
- Stay active within your doctor’s recommendations. While rest is important, it’s also important to stay active to the degree you can. Gentle exercise and stretching can help you recover more quickly. Remember, however, to always adhere to your doctor’s instructions and do not overdo it.
- Seek emotional support. Recovering from a motorcycle accident can be emotionally difficult. Seek emotional support from family, friends, or a therapist if needed. Many bikers find support through their riding clubs and fellow biker friends.
- Keep track of your medical bills and expenses. Keep track of any and all expenses related to your motorcycle accident. You may be able to claim these costs as part of your personal injury lawsuit or insurance claim.
- Avoid alcohol and drugs. While recovering, avoid alcohol and drugs. They can slow down your healing and interfere with medications you may be taking.
- Stay positive and patient. Recovery from a motorcycle accident can be a long process. Remain positive and patient, and celebrate each small milestone along the way.
For a free legal consultation,
Truly, the most important thing to do after a motorcycle accident is to make sure you have an experienced motorcycle injury lawyer on your side. With one phone call to 1-800-MOTORCYCLE, you can speak with a legal professional about your case. Having represented injured bikers for over 30 years, our dedicated team can set you on the path to financial recovery and compensation quickly. If you have been hurt in a motorcycle crash, do the right thing and call us today.