November 11, 2024 / Bicycle Accidents / Kass & Moses

Why Does My Helmet Stink?

A stinky helmet is an incredibly common problem. Some people seem to never experience this probably, no matter how sweaty they get. They can just grab their helmet and go, and never experience the gross odors that can be associated with a stinky helmet. But for others of us, stinky helmets are a frequent occurrence. […]

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November 15, 2022 / Bicycle Accidents / Kass & Moses

8 Tips for PTSD From a Bicycle Accident

Post-traumatic stress disorder is a mental health condition that can develop after someone has experienced or witnessed a traumatic event. If you’ve been in a bicycle accident, you may be experiencing some symptoms of post-traumatic stress disorder (PTSD). Here are seven tips for how to handle PTSD after a bicycle accident. Signs of PTSD after […]

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July 20, 2022 / Bicycle Accidents / Kass & Moses

Headache After a Bicycle Accident

Experiencing a headache after a bicycle accident is not uncommon. In fact, a headache is a sign of one of the most frequent bike accident injuries: a concussion. Having a headache does not necessarily mean you have experienced a concussion, but it does mean you should seek immediate medical attention. A headache after a bike accident can […]

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June 1, 2021 / Bicycle Accidents / Kass & Moses

Knee Tendonitis Treatment for Cyclists

Knee tendonitis treatment for cyclists helps address this common injury that plagues cyclists. Knee tendonitis generally refers to patellar tendonitis. The patella, or kneecap, is connected to the shinbone by the patellar tendon. The patellar tendon is engaged when you extend your leg to kick, jump, or pedal a bike. Patellar tendonitis can mean that […]

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April 28, 2021 / Bicycle Accidents / Kass & Moses

How to Treat Cycling Road Rash

Cycling road rash is something most of us will have to deal with at least once or twice. The nasty abrasions that occur with road rash aren’t immediately that painful, but within just a few minutes, your adrenaline levels will decrease, and the discomfort will start. Road rash can usually be treated at home by […]

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February 1, 2021 / Bicycle Accidents / Kass & Moses

What Happens When You Don’t Wear a Bike Helmet

Not wearing a bike helmet is one of the biggest mistakes a cyclist can make. Many states and localities have laws in place to force you to wear a bike helmet. If you fail to wear a bike helmet, you can be issued a citation and fined. Although no one wants to pay a fine, […]

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December 31, 2020 / Bicycle Accidents / Kass & Moses

​ Scaphoid Fracture in a Bicycle Accident

One of the most common cycling injuries is the scaphoid fracture. When a bike accident occurs, the cyclist reflexively reaches out with their arms to brace their fall. Injuries can result as this places the brunt of the impact on the hands and forearms. The small bones in the hands and wrists are simply unable […]

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December 30, 2020 / Bicycle Accidents / Kass & Moses

Amish, Mennonites – The Buggie and Bicycle … We All Need To Share the Road!

When most people think of the Mennonites or the Amish, the first image perhaps is a horse and buggy. However recently while traveling through the Amish/Mennonites area of Central Pennsylvania in Lancaster County, I noticed the actual mode of transportation for many is a bicycle. I found this surprising and very refreshing. In addition to bicycles, a […]

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November 16, 2020 / Bicycle Accidents / Kass & Moses

Shoulder/Neck Injury from a Bike Fall

It is not uncommon to experience shoulder pain after bike riding, either from the general stresses and strains of cycling or due to an injury incurred in a bike fall. Cycling injuries, including neck pain and shoulder pain are often severe enough to prevent bikers from riding. Fortunately, there are a number of ways to prevent […]

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November 9, 2020 / Bicycle Accidents / Kass & Moses

Benefits to Low Cadence Cycling

Although most cyclists ride with a high cadence of about 90 rpm, there are many benefits to cycling at a low cadence, as well. In fact, transitioning to a 60 rpm ride has numerous benefits for health and fitness and can improve overall cycling performance. High cadence cycling is typically seen as more efficient, but […]

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