1-800-MOTORCYCLE 1-800-414-5196 1-844-BICYCLE 1-844-394-0293
  • About The Team
  • Motorcycle Claims
    • Brain Injury
    • Broken Bones
    • Distracted Driving
    • Hit and Run
    • Motorcycle Courier Accidents
    • Injuries Requiring Surgery
    • Paralysis Injuries
    • Wrongful Death
    • Spinal Cord Injuries
    • Texting and Driving
  • Bicycle Claims
    • Brain Injury
    • Broken Bones
    • Distracted Driving
    • Hit and Run
    • Bike Courier Accidents
    • Injuries Requiring Surgery
    • Paralysis Injury
    • Wrongful Death
    • Spinal Cord Injury
    • Texting and Driving
  • Testimonials
    • Video Testimonials
  • Results
  • Resources
    • Blog
    • Bicycle FAQs
    • Donations
    • Motorcycle FAQs
    • Scholarship
    • Videos
  • Contact
1-800-MOTORCYCLE 1-800-414-5196 1-844-BICYCLE 1-844-394-0293

ADHD and Cycling: A Therapeutic Approach

Posted by Andrew Kass ||
Oct 10, 2020
SHARE THIS:

Kass & Moses » Blog » Bicycle » ADHD and Cycling: A Therapeutic Approach

6.4 million children are diagnosed with ADHD, a common disorder of childhood. This disorder continues to affect many into adulthood, as well. Typically children are treated with Adderall, Ritalin, and Concerta – stimulants that actually lessen the symptoms of ADHD. Unfortunately, these medications come with side effects, including anxiety, nausea, lack of appetite, and insomnia. A new study has shown that cycling may be an effective treatment for ADHD.

ADHD and Cycling

ADHD presents with a bevy of symptoms, many of which interfere with learning.

Symptoms of ADHD include:

Hyperactivity

Inability to focus

Low grades

Daydreaming

Fidgeting

Difficulty playing with peers

Taking irrational risks

Benefits of Cycling for ADHD Include:

Current treatments with stimulants do work in many cases to allay these symptoms, but often present side effects that are troublesome. Some children lose their appetites completely and may lose a significant and unhealthy amount of weight. Others experience troubled sleep and anxiety, nausea, and other side effects.

For a free legal consultation,
call 1-844-394-0293

Studies by Acta Paediatrica, the Journal of Sports and Exercise Psychology, and the American Physical Therapy Association have all shown that exercise and physical activity quell the symptoms of ADHD. Outcomes included better mood, increased ability to process information, increased cognitive activity and time on task, decrease in BMI in overweight children, a readily accepted and retained program, and decreased impulsivity.

Cycling desks, like the one shown above, give students the ability to enjoy movement and the benefits of cycling as they work. As a less expensive alternative, many schools are giving students breaks within the day. During these breaks, students can bike, run, and participate in other movement activities. In many cases, these children are showing significant growth and progress without the use of stimulants and other medications.

In addition to cycling desks, specialized bikes exist with improved safety features for children with ADHD.

Click to contact our personal injury lawyers today

School students with attention deficit hyperactivity disorder may find that cycling programs, both in and out of school, are effective for reducing ADHD symptoms. In addition, kids with ADHD may find that mental health and physical health both improve simply by adding bike rides to their daily routine.

Complete a Free Case Evaluation form now

As physical education, sports, and even recess are being trimmed back, research shows that movement and physical activity can actually increase academic progress and cognitive activity. As bikers and bicycle crash attorneys, we work hard to stay abreast of all the many benefits of cycling. We believe these studies and others currently in progress will show that cycling is incredibly beneficial for young and old, alike!

Call or text 1-844-394-0293 or complete a Free Case Evaluation form

Bicycle Blog Posts:

Why Bike Helmets are Important- the Real Facts

Posted by Andrew Kass
Oct 10, 2020
Read Now >
Why Bike Helmets are Important- the Real Facts

Getting Back on Your Bike After a Crash

Posted by Andrew Kass
Oct 10, 2020
Read Now >

14 FAQs To Understand & Buy Bicycle Rider Insurance

Posted by Andrew Kass
Oct 10, 2020
Read Now >
14 FAQs To Understand & Buy Bicycle Rider Insurance

Summer Bicycle Safety Tips

Posted by Andrew Kass
Oct 10, 2020
Read Now >
Summer Bicycle Safety Tips

Get Started Now.

Free, no-risk consultation!






    Recent Posts

    • Motorcycle Maintenance Tips You May Overlook
    • Can Marijuana Use Affect My Personal Injury Case?
    • Depression After a Motorcycle Accident: Coping Strategies and Resources
    • Aren’t Motorcycles Dangerous? The REAL Truth
    • Where is the Safest Place to Ride a Motorcycle?

    Get Started Now.

    Free, no-risk consultation!






      • About The Team
      • Motorcycle Claims
      • Bicycle Claims
      • Testimonials
      • Results
      • Resources
      • Contact
      1-800-MOTORCYCLE 1-800-414-5196 1-844-BICYCLE 1-844-394-0293
      • Privacy Policy
      • Terms of Use
      • Disclaimer
      • Sitemap

      © 2023