It’s not uncommon to experience a mild concussion in a bicycle crash. Even with helmet us, the force of the jarring impact can cause considerable head trauma. Despite being referred to as a “mild” concussion, the effects can be quite upsetting and can linger for several weeks. Any concussion is complex and requires that you see a physician for care.
Symptoms of a Mild Concussion After a Bicycle Crash
- Difficulty controlling balance, dizziness
- Sensitivity to light and sound, headaches
- Fatigue and weakness
- Nausea and vomiting
- Difficulty concentrating or focusing on thoughts
- Trouble recalling information
- Sleeping more or less than usual
- Irritability, anxiety, and emotional lability
The effects of a concussion can cause significant pain and suffering. Initial symptoms like nausea, dizziness, and problems with balance often clear up within a few minutes. But other troubling signs like difficulty concentrating, trouble sleeping, and emotional problems can carry on for several weeks. More troubling still is that numerous studies have highlighted the long-term effects that concussions, even so-called “mild” concussions, can have on the brain.
If you have been involved in a bicycle crash and exhibit any signs of a concussion, no matter how mild, you should be assessed by a neurologist. Concussions are serious and should not be taken lightly. Even if you feel better after a few minutes, it’s still important to be monitored for signs of a concussion.
Recovering after a mild concussion in a bicycle crash can take time. Although some people feel better in a few days, others may require several weeks to recover. Symptoms can persist for up to three weeks after a mild concussion.
Tips for Mild Concussion Recovery
- Rest as much as possible during the day.
- Avoid video games, loud music, and other strong stimuli.
- Eat nutritious meals and snacks and stay hydrated.
- Avoid any medication not prescribed by your doctor.
- Avoid alcohol while you recover.
- Avoid any mentally or physically taxing activities.
- Take time off work while you recover, and consider coming back part-time until you have completely healed.
- Avoid riding your bicycle or driving.
- Rest at the first sign of fatigue.
It’s of utmost importance to visit a doctor after any bicycle crash. Injuries can sometimes be more severe than you notice at the time of impact. Also, contact an experienced bicycle crash lawyer, like the ones at Kass & Moses, to learn if you have a case. They can help you receive fair and just compensation to cover medical expenses, pain and suffering, and lost wages. Contact them today for more information!